Hey I'm Onaysia! 

Online fitness coach, certified personal trainer, and NPC bikini competitor who specializes in helping women & men build strong, sculpted, confident bodies!

With a blend of  training, personalized programs, and real accountability, I create a coaching experience that fits your lifestyle while delivering real results.

From beginners to seasoned lifters, I focus on form, mindset, and consistency—teaching men & women how to train with intention and show up for themselves daily. 

My  mission is simple: help you become the strongest, most confident version of yourself.

Ready to start your transformation? Let’s work.

Email: Odlinds2@gmail.com

Insta: BodiedByO